The importance of Oral Health

The importance of Oral Health

Regular visits to your dentist not only keeps your smile perfect but also help you to keep your dental hygiene well.Researches show that now the health of your mouth is connected to the rest of your body.Research also shows that it helps to prevent other diseases.

Gum Disease and Health Complications

According to Academy of General Dentistry have problems with gums can indirectly lead to having heart stroke or heart disease.Women with gums disease show sign of pre pre-term low birth weight pregnancy.
Research even shows that other diseases which involve organs show ulcer, dry mouth, and excessive gum problems. Those diseases are :
c.Oral Cancer
d.Pancreatic Cancer
e.Heart Disease
f.Kidney disease.

Poor Oral Health Can Create Problems

If you don’t take care of your gums and teeth it can lead to problems like :
a.Oral and Facial pain
b.Problems with heart and other major organs
c.Digestion Problems

What can you do to prevent it

a.Brush your teeth twice a day for at least two minutes, using fluoridated toothpaste
b.Floss Daily- To get rid of the plaque that can’t reach every place in the mouth
c.Eat a healthy Diet- To provide the necessary nutrients
d.Avoid cigarettes and smokeless tobacco- Which also cause gum diseases and oral cancer
e.Visit the dentist regularly- For cleaning and examination of your teeth and gums.