the best foods for your teeth

The Best Foods for Your Teeth

We all hear about the worst foods for your teeth, but people rarely talk about the best foods for your teeth. There are so many foods out there that have a positive effect on your oral health, and even act as natural toothbrushes! Let’s take a look at some things you could start incorporating into your diet.

Drinks That Stain Our Teeth

Drinks That Stain Our Teeth

There is a love-hate relationship with drinks that stain our teeth. We all love our teas, coffees and fruity juices, but when it comes to the whiteness of our teeth it is something we should watch out for. In moderation and with the right knowledge, we can learn how to eliminate staining drinks that are bad for us,

How to Get Kids to Brush Their Teeth

How to Get Kids to Brush Their Teeth

It seems like an impossible task – how to get kids to brush their teeth. Anyone with kids knows that getting them to brush their teeth is a challenge in itself. It’s not exactly the most fun activity, and it can be time consuming. There are, however, many things you can do to make it more of an entertaining experience.

How to Clean Your Teeth Effectively

We use our teeth when we eat breakfast, lunch, or dinner every day. After eating meals, you should brush our teeth in order to keep them white and healthy teeth. Cleaning teeth is like one of our routines in our lives. A bright, healthy smile will help to build up your confidence! Let’s take a look at our healthy teeth cleaning tips.

How To Choose Toothpaste That’s Right For You

How to choose toothpaste that’s perfect for you can be a daunting task. There are so many different ranges, with varying ingredients for different needs. The most important thing to remember when choosing toothpaste, first and foremost, is that it should cater to your individual and unique needs. Not all toothpastes are created equal, and finding the perfect one can take some trial and error.

Bruxism symptoms and treatment

If you sleep partner tells you that he/she awakes in the middle of the night because you are grinding or clenching your teeth, you might have bruxism symptoms. This condition makes you grind, gnash or clench your teeth unconsciously during the night. Except for the noise it makes, it might seem harmless, but it can in fact bring you a lot of complications for your body.